Unlock your body’s full potential
Smarter insights. Stronger recovery. Longer healthspan.
Lab-grade accuracy
Get data beyond the gym
Book today for $125
Backed by Science.
Your body holds the answers — we give you the science to uncover them.
Proven by You.
See the results. Feel the difference. Own your progress.
Measure what fuels your potential
Testing reveals the factors that drive stamina, recovery, and longevity.
Get insights you need to push further.
CORE
Baseline metabolism, smarter fueling.
PERFORMANCE
Endurance thresholds, smarter training.
PREMIUM
Complete blueprint for energy + performance.
Performance Today, Longevity for Life.
5 steps to optimize how you feel, move, and evolve – now and for the future.
PLAN
We begin with a personalized consultation to align testing with your goals and lifestyle.
TEST
Using medical‑grade equipment, we measure your VO₂ Max and Resting Metabolic Rate (RMR) with precision.
ANALYZE
Get a clear explanation of your results and what they mean for your health and performance.
APPLY
Turn insights into action with tailored guidance for training, nutrition, and recovery.
RETEST
Monitor progress with re‑testing every 3–4 months to keep advancing your longevity and fitness.
Frequently Asked Questions
Who is Curavia for?
Curavia is designed for anyone who wants to unlock their body’s full potential — not just elite athletes. Whether your goal is to improve health, build endurance, or simply understand your metabolism better, our testing provides clarity and direction.
- Everyday individuals who want to optimize energy, nutrition, and longevity.
- Athletes training for races, sports, or personal milestones.
- Fitness enthusiasts who want measurable progress and tailored insights.
- Anyone seeking accurate, science-backed data to guide smarter decisions.
Which testing option is right for me?
We offer three levels of testing so you can choose the option that best aligns with your goals:
Core (RMR Testing): Learn your true resting metabolic rate — the foundation for accurate calorie and nutrition planning.
Performance (VO₂ Max Testing): Discover your aerobic capacity and endurance potential. Perfect for athletes and anyone looking to improve cardiovascular health.
Premium (RMR + VO₂ Max): The most complete option, combining both tests for a full picture of metabolism, endurance, and overall performance.
How do I prepare for testing, and how long does it take?
- Avoid strenuous exercise for at least 24 hours before your test.
- Do not eat or drink (except water) for 4–6 hours before your RMR test.
- Wear comfortable workout clothes and sneakers for VO₂ Max testing.
Testing Duration:
- RMR: 20–25 minutes
- VO₂ Max: 30–40 minutes
- Premium (Both): 60–75 minutes total
What do I receive after testing?
- A personalized digital report with a clear breakdown of your results.
- Calorie and nutrition insights tailored to your RMR.
- Heart rate training zones and endurance benchmarks from VO₂ Max.
- Actionable recommendations for training, recovery, and long-term progress.
- Guidance you can share with your trainer, coach, or healthcare provider.
How often should I retest?
Most clients retest every 3–6 months to measure progress, adjust training, and keep their nutrition plans accurate. If you’re preparing for a race or making major lifestyle changes, retesting sooner may be beneficial.